If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...

You may have postmenopausal symptoms like hot flashes that can last up to 20 years. Up to 50% of people in postmenopause ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys reveal that ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

Heart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives.

Menopause represents one of the most significant biological transitions in a woman’s life, yet many of its symptoms remain misunderstood or dismissed as normal aging. This natural process, which ...

While chest pain is the most common symptom of a heart attack regardless of menopause status, women are more likely to experience other symptoms. Additionally, symptoms may be subtle (“silent heart ...

Many women report increased breast size while going through menopause and after. Breast shape can change after you turn 50 ...