Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...

Menopause is one of those phases in a woman’s life that almost everyone knows the word for, but very few truly understand. It ...

From pelvic exams and vaginal dryness to menopausal hormone therapy, there's so much your doctor wishes she could walk you ...

The BritBox show “Riot Women” follows an all-female band navigating the challenges of middle age — a subject that its creator ...

FEELING her husband of 35 years coming onto her, Louise Able was faced with a familiar decision – should she ‘give in’, or ...

Winter can worsen menopause symptoms like dry skin, hair fall, and joint pain. A menopause coach explains why cold weather intensifies hormonal changes and what helps manage them. Keep reading for ...

Even though half the population goes through it, the symptoms of menopause are still not fully clear. Hot flashes, night sweats and fatigue often get the spotlight, but there can be several other ...

SEX can feel incredible – but for many, it can also be excruciating. That pain can show up in all sorts of ways: a sharp ...

The FDA expanded its approval of Addyi, a pill to treat low libido in women, to include postmenopausal women up to age 65. The approval will open up new treatment options for older women, but experts ...

On December 15, 2025, the U.S. FDA approved Addyi (flibanserin) for the treatment of hypoactive sexual desire disorder (HSDD) in postmenopausal women under the age of 65. Addyi was previously approved ...

Share on Pinterest The FDA has expanded its approval of a libido-boosting drug to postmenopausal women. Xvision/Getty Images On December 15, 2025, the U.S. FDA approved Addyi (flibanserin) for the ...