When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Lower estrogen levels and other changes in your body related to aging can increase your risk of certain health problems. Here ...

Last year, she was also named People magazine’s “Creator of the Year.” Now, Sanders has put all of that wisdom together in a ...

For years, there has been a consensus in society that women over a certain age become invisible. Sexism and misogyny have ...

What’s needed now isn’t blind enthusiasm or blanket rejection, but nuance and context. So let’s stop fear mongering hormone ...

Melani Sanders sparked a movement, the We Do Not Care Club, when she posted a video asking women if they wanted to join her in not caring about societal expectations, and millions of women responded, ...

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...

My sleep has been haywire for years. Whether it’s children waking me up, hormones all over the place or stress, getting a good night’s rest has felt elusive for a while. I figured this was just how ...

Austin, TX (UroToday.com) Dr. Kenneth M Peters and colleagues presented the results from the single-arm, open-label Phase 2 clinical trial evaluating enobosarm in postmenopausal women with stress ...

One man never expected a single comment about age to unravel his wife’s deepest fears about menopause, beauty and self-worth Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE ...