Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

I walk through how I use Microsoft Sway to create professional presentations and reports in minutes. First I log in to my free Microsoft Office account on the web or desktop app. Then I open Microsoft ...

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A sway bar is a vital component of any car's suspension system and it helps in stabilizing the vehicle while cornering by reducing body roll. It is also referred to as an anti-roll bar or a stabilizer ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Posture Attacks are supercharged attacks that deal significantly more damage than their regular counterparts. These types of attacks can increase your combat prowess tenfold - if you know how to use ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Baseline comorbidities did not significantly differ ...

Abstract: To reduce mortality and morbidity rates among elderly individuals, continuous monitoring of their postural sway is necessary. This monitoring is implemented through the use of accelerometer ...