“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...

The new year is more than a date – it’s a mindset. By prioritising nutrition, movement and daily balance, you’re setting ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Psyllium, also popularly called Isabgol, is a fibre, which has, for decades, been mostly used to ease constipation. However, in the era of wellness influencers, the same husk is now being known as a ...

Psyllium husk is not a fat burner but it may quietly help with weight loss by curbing appetite and improving gut health. A nutritionist explains how to use it. If you have ever tried losing weight, ...

Looking for a good replacement for psyllium husk in your recipes? Oregon’s health-conscious communities have embraced many natural alternatives that work just as well. Whether you’re dealing with ...

Across global nutraceutical and functional food markets, demand for fiber continues to climb steadily. Consumers are paying greater attention to digestion, gut balance, metabolic health, and satiety ...

Psyllium Husk Powder, derived from Plantago ovata, has become a popular ingredient in the health and wellness industry, particularly for digestive health. As a natural, plant-based source of soluble ...