Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Kayla Harrison has withdrawn from her UFC bantamweight title defence against Amanda Nunes. The women’s MMA titans were set to ...

Elsewhere, the American great also likened Tszyu’s response to being dropped, or hurt, in previous fights with Puerto Rican ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

When Grand Junction High School opened its new gymnasium prior to the start of the 2024 athletic season, the gym had an ...

ASHLAND As Boyd County started to rally, Ashland had to find the brake pedal. The Kittens want to play at a quick pace, but coach Stacy Davis wants her team to know when to ease off the throttle.

New year, new goals. Now's the time to start training for your next goal and reach your peak fitness. The post Top 10 ...

SEVERAL CITY OUTPOSTS OF fitness chain PureGym, including four in Brooklyn, are being investigated for violations.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.