Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

Niamh explains: "Cold sores often flare up when the immune system is under pressure, which is common in winter when people are fighting off colds, run down or stressed. Dry, cracked lips and skin can ...

Cotton buds cost pennies but they can play an important part in stopping the spread of a winter virus while helping the ...

"Acting quickly at the first tingle of a cold sore is important. Keeping lips moisturised, managing stress and supporting ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Starting your day with just 15 minutes of yoga isn’t about becoming more flexible or mastering advanced poses—it’s about ...

Jason Momoa is looking back at some of the last memories he shared with Ozzy Osbourne before the rocker’s death last year. “I had to host for them,” Momoa told Jimmy Fallon. “He’s like a God to me. It ...

BLANTYRE-(MaraviPost)-National Bank of Malawi (NBM) plc’s Marketing and Corporate Affairs Manager, Akossa Hiwa, has been recognised among the Top 100 Corporate Communications Leaders in Africa by ...

Dr. Ash Kapoor, founder of Levitas One, speaks about how cutting-edge longevity science meets ancient wisdom to help us live ...