How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

Is the cold weather limiting your walking time? These compact foldable treadmills help you stay active indoors and support better cardiovascular health.

The Vannect 6 in 1 Folding Treadmill could be just what you need for working out at home – and it's currently on offer with ...

Savannah Sachdev chats with Giovanna Fletcher about her life-changing decision to run every day. She began in 2021 and hasn't ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

January is a blank canvas, and a chance to lock in a year of races before motivation dips. Canterbury 10 will be my first of ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

Donald Trump admits he 'probably should' try weight-loss drugs as he slashes Ozempic prices to £270 ($350) and sheds 20lb, ...

The FloatZig Tread targets indoor traction and responsiveness - plus there’s a new max-cushion sibling for distance running ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Artificial intelligence took center stage at this year's CES gadget show, but not always for the right reasons ...