Shelby boys basketball coach Greg Gallaway wants to make one thing perfectly clear. The Whippets are 100% OK with their ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Rhamondre Stevenson’s performance of late (5 touchdowns in last 3 games) should provide a measure of confidence the Patriots ...

Cleveland Browns quarterback Shedeur Sanders hits wide receiver Malachi Corley in stride for a 19-yard catch and run against ...

About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

Jauan Jennings and Brock Purdy, the 49ers’ seventh-round superstars, are a red-hot tandem entering Saturday night’s game ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

During 25 more marathons in the next 40 years, with finish times ranging from 2:46 to 3:56, one gear rule has consistently proven true, namely: Nothing new on race day. When the going gets tough—and ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

Thirteen people went through their paces, working out the way you’d expect athletes to when training with any team. They weaved between bright orange cones, stepped over rope ladder rungs, hopped to ...

The UTEP offense hasn't fixed itself overnight. The Miners still have improving to do to reach tolerable, outscoring an opposing defense by 20 points like UTEP did last week in the 30-27 loss to ...