Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

If you snore at night and it’s ruining your sleep – or that of your partner – you’ve probably tried all kinds of remedies, ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...

Waking up to multiple alarms? Expert says it’s a clear sign you’re not getting enough sleep. Here’s how poor sleep affects ...

Menopause is one of those phases in a woman’s life that almost everyone knows the word for, but very few truly understand. It ...

A multimodal sleep foundation model based on polysomnography data can predict the risk for multiple conditions, including dementia.

Dr. Aileen Marty, Infectious Disease Specialist and Professor at Florida International University, joins Bob Sirott to talk ...

I will be totally honest. This summer was quite hectic and our sleep schedules went out the door. Now that we are all going ...