The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

Donald Trump's chaotic tariff policy and immigration crackdowns have wrought havoc on South Texas, where Hispanic voters ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

A city-enhancing “starchitect,” a savior of IBM, a revered fashion designer and the founding chairman of the US Commodity ...

Enter: The mid-January party. Rather than squeezing in yet another social affair between Thanksgiving and the New Year—thus ...

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

SHE first hit our screens on Big Brother in 2010 – and Josie Gibson’s yo-yo weight loss has been up and down ever since then.

This is 51!” the Great American Family star wrote on her Instagram last weekend while wearing a red flannel shirt, cross ...

With impressive architecture, food and drink outlets that rival city-center hotspots, and relaxation spaces fit for luxury hotels, these are the flight hubs worth lingering at ...

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

Angelina Marie, who has 300,000 social media followers, shared how cutting one thing from her diet helped her drop from 14.9 ...