How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

High-intensity sprints significantly boost metabolism and fat burn for up to 36 hours post-exercise by creating an energy debt. This anaerobic activity triggers a substantial afterburn effect, ...

Swedish biotech Sprint Bioscience is selling off an early-stage TREX1 cancer program to Gilead Sciences for $14 million upfront, plus the chance to net up to $400 million in biobucks. Last year, ...

(RTTNews) - Sprint Bioscience AB (SPRINT.ST) announced the sale of its TREX1 cancer program to Gilead Sciences. The deal includes an upfront payment of $14 million, as well as potential clinical, ...

7 Free Sprint Planning Templates to Improve Workload Accuracy for Scrum Masters Your email has been sent Key takeaways: Using sprint planning templates helps agile teams organize sprints by connecting ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Intellivision is getting a modern facelift, with the help of its old rival (in name) Atari. Loaded with 45 classic games, the Intellivision Sprint is a new system celebrating the original Atari 2600 ...

BUFFALO, N.Y. — D'Youville University is gearing up to launch its 22nd varsity sport, Sprint Football, for the Fall 2026 semester. RELATED: D'Youville University reveals plans for new housing by ...

GREENVILLE, SC — The Greenville Housing Authority will be providing approximately 50 vouchers to current homeless persons in Greenville to help them find new housing under a new program known as ...

The company aims to make the Sprint profitable, unlike previous attempts with smaller models like the Street 750. The Sprint has been in development since 2021 and a companion cruiser model is also ...