After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing cardio daily can boost endurance, heart health, ...

Get stronger abs and boost your endurance with this full-core cardio workout. Perfect for all fitness levels. #CoreWorkout #CardioBlast #AbsTraining #EnduranceTips #FitnessRoutine Canada's Florida ...

Kanpur: Authorities have intensified surveillance in the city after a possible connection emerged between two doctors, Shaheen and Parvez Ansari, and the recent blast in Delhi. Police and central ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Further investigations into the Red Fort blast in Delhi have revealed fresh details related to the suspect Dr Mohammad Umar un-Nabi, including that he stayed in Haryana’s Nuh until the day before the ...

The police are conducting random inspections with the support of the bomb detection and disposal squads in Kozhikode district of Kerala as part of the heightened surveillance measures across the State ...

The blast in Delhi on Monday prompted the Mumbai Police to step up security across the city, with senior officers directing all units to remain on heightened alert. Though no specific threat to Mumbai ...

HYDERABAD: Hyderabad was placed on high alert on Monday evening after at least eight people were killed and several others injured in an explosion near the Red Fort in Delhi. City police have stepped ...