One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

The Bills fired longtime strength coach Eric Ciano in February. The Jaguars hired him immediately, and now they meet in the ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

“Importantly, they also train the body to better transfer force from the lower to the upper body, which is key for anyone ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...