And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

At this Ohio kitchen, the first visit settles in quickly and starts to feel like a place you have always known.

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Explore how research on alcohol dependence reveals new insights into treatment and prevention strategies with FGF21.

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

Strong legs change how you move through every day. They help you stand up with ease, climb stairs confidently, and stay ...

An editor review of Klask, a Danish game that combines tabletop foosball and air hockey in a compact size. Intended for kids ages 9 and up, it's family-friendly.

This Smells Like: An upstate spa retreat that costs a pretty penny.

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

A Delhi medical student cut wheat and rice for a decade to reduce her diabetes risk. Here’s how swapping to dal chilla changed her energy, health and habits.

The U.S. Food and Drug Administration said a comprehensive review “found no increased” risk related to suicide among users of ...