Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally. | Health ...

Wake up gently with easy bed yoga poses that warm your body, improve circulation and make getting out of bed easier.

Feeling bloated or heavy? Discover gentle yoga poses that support digestion, reduce water retention, and restore lightness ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

Indian man treats homeless American couple to food and water on New Year's Day. Video viral ...

Breaking: Tension erupts at Kamaniya Gate Jabalpur over alleged religious insult, situation under control ...

A gentle bedtime yoga flow inspired by Anshuka Parwani, grounded in wellness, helping ease tension, calm the nervous system, and turn nightly rest into a mindful ritual. visual stories ...

Endoscopic retrograde cholangiopancreatographies (ERCPs) performed on patients in the left lateral or supine position had shorter procedure times, largely due to reduced endotracheal intubation rates, ...

When I turned 30, I decided to take a break from the hormonal contraceptive that I’ve been on since I was a teenager. My body has been adjusting slowly, with a mix of weird and wonderful symptoms as ...

If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

If the end of the day brings a rush of heart-pumping anxiety (a packed train platform will do that), this stress-eliminating solution might be for you. Yes, there are supplements and lifestyle tweaks ...