Many of us will be all too familiar with muscle knots. They’re sore spots that form when bands of muscle become tight and sensitive. These knots usually develop when a muscle is irritated by a new or ...

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Welcome to Doctor's Corner, where medical experts from Makati Medical Center will answer health questions from readers! Got a question? Send them over to [email protected]. Q: Every time I go for a ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A Florida city known for its ...

Imagine living sometime around the early 1600s. You're standing on the deck of a wooden ship. The wind's biting, the sky's endless. And your captain's yelling, "Drop the log!" Back then, before sonar ...

Sen. Chuck Grassley (R-Iowa) is urging the Federal Trade Commission to investigate The Knot Worldwide after his office received dozens of new complaints accusing the wedding planning site of ...

The improved clinch knot has long been the standard for tying lures to fishing lines. In fact, it's so universal among anglers that it's sometimes called the fisherman's knot. It's easy to learn, ...

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Knots proponents claim to be supporters of Bitcoin's decentralization and its use as censorship resistant money, but their actions do not align with that claim. They claim to fight for mining ...

In 1876, Peter Guthrie Tait set out to measure what he called the “beknottedness” of knots. The Scottish mathematician, whose research laid the foundation for modern knot theory, was trying to find a ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...