At CES 2026, UREVO is showcasing a broader vision for everyday wellness, one that fits naturally into how people work, ...

Long drags are where a good hunt can turn into a bad back. The right pack loadout does more... The post The simple hunting ...

Law enforcement agencies have long considered vehicles deadly weapons, but have increasingly clamped down on officers firing ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of ...

As readers of this column know, I hate shopping. Finding items to give the recipient can be hard. The easy way out is to order your gifts online, yet rather than buying from faceless entities living ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...