The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation ...
Women dread their period for several reasons. They must deal with everything that comes with this time of the month. What many women don't prepare for is the nausea they may experience prior to their ...
Hallmark star Heather Hemmens bravely opens up about her years of suffering from uterine fibroids and the company it inspired her to launch.
The viral claim that you can simply “scoop out” your period has OB-GYNs in a cramp — but they were quick to debunk and ...
Raven La Fae, a 32-year-old artist in Calgary, Canada, has always been able to predict their menstrual periods almost to the day; it arrived every 28 days and lasted for five. But after contracting ...
Endometriosis is a serious condition, as its effects can extend to organs beyond the uterus. Find out which organs get affected. Periods are generally accompanied by uncomfortable cramps. However, ...
The root of period pain lies in the uterus, a muscular organ that contracts regularly during menstruation to shed its lining. In the days leading up to bleeding, the body releases chemical messengers ...
Menstrual cramps can slow down a day, and the ache settles in the lower belly, back, and thighs. Gentle yoga helps relax tight muscles, improves blood flow, and calms the nervous system. The right ...
Uterine fibroids are growths made of muscle and tissue that form in or on the wall of your uterus. These tumors are almost always noncancerous and represent the most common type of growth in women.
Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...
The sight of blood on your sheets or underwear after sex can be alarming — especially if you’re not expecting your period anytime soon. Although it could signal a serious health problem, more likely ...
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