A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ears ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Similar to other athletic brands, Adidas running shoes often belong to a “family,” which means that certain models are made with similar foams, stability features, soles or uppers. Some of the most ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

It wasn’t long ago that long-sleeve running baselayers tended to resemble the cheap superhero outfits made for kids. They often fit much too tight, their shiny fabrics felt like plastic, and you ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...

These mobility exercises can help you move more easily and avoid aches and pains. These mobility exercises can help you move more easily and avoid aches and pains. Credit... Supported by By Anna ...

Forbes contributors publish independent expert analyses and insights. Monica is an entertainment reporter covering TV, film, and music. The Running Man, Paramount’s action-packed thriller starring ...