Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Looking to boost daily engagement, Disney+ will add vertical videos later this year, Disney announced at its annual Tech + Date Showcase event at CES.

As the downtown Raleigh skyline continues to grow upward to meet housing demand, a group of downtown neighbors is asking a ...

Ever wondered how many push-ups you should be able to do? The answer’s in (Picture: Getty Images) No matter how many push-ups you’re used to doing, reaching the end of a set can feel like a slog. But ...

Building an enterprise AI company on a "foundation of shifting sand" is the central challenge for founders today, according to the leadership at Palona AI. Today, the Palo Alto-based startup—led by ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Rising land costs, expanding city populations, and changing lifestyle were pushing builders and developers in Pakistan towards vertical living and compact housing, real estate experts said. Pakistan ...

Wrist problems from repetitive strain injury can creep up on you. One minute your wrist feels fine, then the next you’re in agony. That’s why it pays to think about your mouse and wrist before the ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Jim Owen, an 85-year-old athlete, author and documentary filmmaker in California, says he was a “pain-wracked couch potato” at 70. His back killed him, his knees were shot, he wasn’t happy with his ...