Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort ...

Many adults underestimate how many benefits comes from modest amounts of daily movement. Research shows that the average ...

SANTEE — As Perseus Karlstrom finished first in this year’s USATF Marathon National Race Walk championships, the three-time ...

The pop megastar is known for doing long workouts on the treadmill to prep for shows.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Forget the 10,000-step myth; your ability to cover a specific distance in just ten minutes is the ultimate indicator of your ...

Only approximately 109 meters separate two similar, yet different, track and field events, the 1500 meters and the mile. That distance alone is just one difference between the mid-distance races. Here ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Rhode Island Energy, the state's largest utility, is well underway on their $153 million program to install approximately 540,000 smart electricity meters around the state. These advanced meters will ...