Tom Kennedy is something of a legend around these parts: The 69-year-old Aspen local is a regular at the long-running Aspen-Snowmass Town Race Series and has been competing in ski racing for nearly 50 ...

After Scottie Scheffler’s dominant victory at the Open Championship last week, a lot of golfers — myself included — have been trying to figure out how to steal a bit of his magic. While most of us ...

In a perfect world, every golfer arrives at the course with plenty of time to warm up, which includes hydrating, fueling up with a snack, and getting their body primed for the round ahead.

Jennings Warm-Up training footage please SUPPORT!!! SUBSCRIBE, share & like Please check out our facebook page and hit the ...

Starting your workout with some gentle movement can help avoid injuries. Starting your workout with some gentle movement can help avoid injuries. Credit... Supported by By Cindy Kuzma Videos by ...

The offerings change frequently -- on one evening, the chef had prepared a plate of marinated olives and onions, cheese, mortadella, pepperoncini, stuffed mushrooms, frittata, a country pâté and ...

If you’re short on time, it may be tempting to waltz on over to a barbell and pump out a few bench press reps. But, just like with running and other forms of exercise, trainers recommend taking a few ...

Walk into the gym, and it’s tempting to breeze past your warm-up and jump straight into your workout. I mean, who of us hasn’t walked into a cycling class 5 minutes late and immediately started ...