Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

As many people set New Year’s resolutions for 2026, a very popular one is to get fit, but making it to the gym is not easy ...

Little Mix alum Jesy Nelson opened up in an emotional video Jan. 4 about her twin daughters’ Spinal Muscular Atrophy Type 1 diagnosis, a life-threatening disease that leads to severe muscle weakness.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites for people with large breasts and have expert-recommended features.

Getting your Trinity Audio player ready... The busy winter holiday season is upon us, full of celebrations and parties with family, friends, and co-workers. Holiday parties and New Year’s Eve events ...

Grizzy’s journey has been incredible. When the 7-month-old Pittie mix first came to us through Humane Law Enforcement, we weren’t sure if she’d even be able to walk. She had been kept in a crate ...

A Chihuahua with a "big heart and gentle spirit" has been in shelter for over 165 days unable to find a home—the reason why has broken hearts among social-media users. A post shared on TikTok on ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

If you woke up today eagerly looking for the weekly refresh of your “Favorites Mix” in Apple Music, you were probably disappointed when you couldn’t find it. However, it turns out Apple is just ...

The other two were ill-advised throws, where the defense either switched up the coverage at the last second, or read Sanders’ eyes and jumped the route. Part of the problem is that Sanders is going to ...

With temperatures in Michigan hovering around the freezing mark, you may get snow, rain or even sleet, weather officials say, which can make driving or even walking outside more challenging. Sleet ...