Whether you’re dealing with chronic back pain or sore legs from sitting too long, this cushion is designed to help relieve ...

A frail woman has died, in part, after developing sores at a Surrey Care Home, a corner has ruled. Ramona Harbott, who ...

This 10-minute morning yoga session focuses on gentle hip-opening movements inspired by the sacral chakra. With smooth ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Mrs Harbott had a high risk of developing sores but was not regularly repositioned until 13 January, some 16 days after ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

As we are going to enter in the year 2026 so here we are providing the crystal guide for you that which crystal will be ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...

Awaken your sacral chakra (Svadhisthana) with this 10-minute hip-opening morning yoga flow. This gentle practice is designed to support emotional release, creativity, and connection through flowing ...

Sacral neuromodulation is an advanced therapy for people with bladder and bowel control issues that are not responding to other non-invasive therapies. The system works by targeting nerve signals that ...