You are not the only one who fails with his New Year's resolutions, because we often choose those with the most likely to ...

DNA testing can help you analyse and predict how to reverse certain skin conditions and create a highly personalised skincare ...

While certain foods can ignite passion and enhance performance, others can effectively snuff out your libido and disrupt your ...

You may not have added strength training to your daily workout routine yet , but you'll definitely want to as soon as ...

As more travellers set their sights on Africa's stunning safari offerings, the Serengeti remains a beacon, leading the way ...

Eduard Khemchan's journey from construction to fintech not only defines his personal ethos but also catalyses a revolutionary ...

In a move designed to redefine the landscape of functional training footwear, adidas drops the Dropset 4—its most versatile training shoe to date. Engineered meticulously to meet the rigours of ...

Cosmetic surgery in South Africa has seen a meteoric rise, fuelled by shifting societal attitudes and relentless social media portrayals. Instagram and other platforms are filled with transformed ...

The skills that once guaranteed you an interview, like listing your typing speed or proclaiming yourself a “team player’, now ...

Everyone thinks they know how to do a push-up, but many make positioning errors. Here's how to fix it for sure.

Sexual desire in women is not activated with a magic recipe, but with presence, intention, and curiosity to discover what she ...