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  1. Army PRT Commands | Extended Rectangular Formation 2023

    Jun 19, 2025 · This section discusses the importance of proper Army PRT commands and extended rectangular formation for PT 2023

  2. STEP 8: EVEN NUMBERS ONE STEP TO THE LEFT, UNCOVER On this command, each even numbered cadet takes one step to the left, squarely in the center of the interval, bringing …

  3. Army PRT Commands: Essential Calls for Fitness Training

    Mar 17, 2025 · Explore essential Army PRT commands for effective fitness training. Enhance your physical readiness and understand key calls to boost performance and teamwork.

  4. “Military physical training should build Soldiers up physically, wake Soldiers up mentally, fill Soldiers with enthusiasm, and discipline them.” Table 8-1 lists the 10 callisthenic exercises …

  5. al pauses, performance, cadence, 5 repetitions) 3 11. Prone Row (Correct: starting position, commands. ima. pauses, performance, cadence, & 5 repetitions) 3 12. Bent-Leg Body Twist …

  6. Army PRT Flashcards | Quizlet

    Terms in this set (6) Extended Rectangular Formation Command: FALL IN 1. Extend to the left > MARCH 2. Arms downward > MOVE 3. LEFT face 4. Extend to the left > MARCH 5. Arms …

  7. Army PRT Commands Guide for Drill Excellence and Confidence

    Aug 23, 2025 · Discover essential Army PRT commands for drill excellence and gain confidence in your training. Learn techniques and tips for a successful performance.

  8. Army PRT – Drills, Standards, and Strategies - Garage Gym Revisited

    Apr 27, 2024 · We got a great one for you today…especially if you have to be a solider in the U.S. Army. Today, we’re discussing the Army Physical Readiness Training (Army PRT) protocol.

  9. Starting Position: On the command, “Start Position, MOVE,” assume the starting position. d, “Change Position, Ready, STRETCH,” replicate Position 1 on the right side. Hold this pos …

  10. Forest Park High School Army JROTC - Physical Fitness Training

    The PRT leader gives the following commands: “Extend to the left, MARCH.” Soldiers in the right flank file stand fast with their left arm extended sideward with palm down, fingers and thumbs...