6000 Power Steps / Walking Workout At Home
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YouTubeYanaFit
6000 Power Steps / Walking Workout At Home
WORKOUT DETAILS: ️ Duration: 44 Minutes ️ Intensity: Sweaty 💧💧💧 ️ No Equipment ️ 30 Sec Work, 30 Sec Walk ️ You'd be burning an average of 400 - 800 calories depending on your weight, body composition and exercise intensity. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up ...
214.4K viewsFeb 22, 2022
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