Fundamentals of Nutrition for Nursing Students

The Truth About Nutrition and Metabolic Health

National Nutrition Month 2025: Part 1

Exciting Minecraft Word Match Challenge

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What Butter Does to Your Body in 14 Days

Total Parenteral Nutrition (TPN): Fundamentals SHORT | @LevelUpRN

Comment “SUGAR” to get a FREE copy of my Nutritional Guide What really happens when you cut carbs? At first, you lose weight — but it’s mostly water. Then the fatigue, headaches, and cravings hit. Eventually, your body adapts and enters ketosis — burning fat for fuel. Cravings drop. Focus improves. But your muscles shrink. Your performance takes a hit. And you’re not necessarily healthier. Carbs aren’t the enemy. Context is everything. 👉 Follow for more daily content like this