Shop sitting back workout

Sponsored
About our ads
$1.67
$4.18
30 Day Chair Workout Bundle Printable, Chair Yoga Guide, Full Body Exercise Guide, Chair Workout Challenge, Summer Body Workout
Etsy
265
Free shipping
60% off
$1.67
$4.18
30 Day Chair Workout Bundle Printable, Chair Yoga Guide, Full Body Exercise Guide, Chair Workout Challenge, Summer Body Workout
Etsy
$19.99
15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe (Pdf/Epub Version)
Controses
$19.99
15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe (Pdf/Epub Version)
Controses
$19.99
Chair Yoga: Pilates/Yoga For Seniors, Beginners And Office Workers For Strength, Flexibility And Balance (Supported Yoga And Pilates) (Pdf/Epub Version)
Controses
$19.99
Chair Yoga: Pilates/Yoga For Seniors, Beginners And Office Workers For Strength, Flexibility And Balance (Supported Yoga And Pilates) (Pdf/Epub Version)
Controses
$19.99
10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
Controses
$19.99
10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
Controses
$6.00
$8.00
Pool Exercises For Back Pain, Water Aerobics For Sciatica, Water Fitness For Seniors, Exercises For Lower Back Pain Relief, Digital Download
Etsy
393
Free shipping
25% off
$6.00
$8.00
Pool Exercises For Back Pain, Water Aerobics For Sciatica, Water Fitness For Seniors, Exercises For Lower Back Pain Relief, Digital Download
Etsy
$19.99
Chair Yoga For Seniors: Building Strength, Flexibility, And Balance With Effective Workouts (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Building Strength, Flexibility, And Balance With Effective Workouts (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For A Better Life: How To Stretch, Breathe, And Relax With Simple Exercises For Seniors (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For A Better Life: How To Stretch, Breathe, And Relax With Simple Exercises For Seniors (Pdf/Epub Version)
Controses
$19.99
Quick Chair Yoga For Weight Loss: 28-Day Challenge To Lose Weight, Gain Balance, Posture And Flexibility In Just 10 Minutes Per Day (Pdf/Epub Version)
Controses
$19.99
Quick Chair Yoga For Weight Loss: 28-Day Challenge To Lose Weight, Gain Balance, Posture And Flexibility In Just 10 Minutes Per Day (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Seated Stretches And Poses You Can Do Anywhere To Increase Flexibility, Mobility, Balance, And Strength (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Seated Stretches And Poses You Can Do Anywhere To Increase Flexibility, Mobility, Balance, And Strength (Pdf/Epub Version)
Controses
$12.99
Chair Workouts For Every Fitness Level - By James Atkinson (Paperback)
Target
Free shipping
$12.99
Chair Workouts For Every Fitness Level - By James Atkinson (Paperback)
Target
$21.51
Chair Workouts For Every Fitness Level: Chair Exercise For Strength, Movement & Balance. Quick Seated Workouts With Fitn, (Paperback)
Walmart
Free shipping
$21.51
Chair Workouts For Every Fitness Level: Chair Exercise For Strength, Movement & Balance. Quick Seated Workouts With Fitn, (Paperback)
Walmart
$39.99
Ab Wheel Workouts: 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Pdf/Epub Version Downloadable Download
FeetLux Shop
$39.99
Ab Wheel Workouts: 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Pdf/Epub Version Downloadable Download
FeetLux Shop
$12.95
Lumbar Spinal Stabilization Floor Exercises 2nd Ed (8715-2) Donald R Muphydc
Walmart
6
Free shipping
$12.95
Lumbar Spinal Stabilization Floor Exercises 2nd Ed (8715-2) Donald R Muphydc
Walmart
$16.42
Chair Yoga For Seniors : Stretches And Poses That You Can Do Sitting Down At Home (Paperback)
Walmart
3
Free shipping
$16.42
Chair Yoga For Seniors : Stretches And Poses That You Can Do Sitting Down At Home (Paperback)
Walmart
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
818
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
21.6M viewsMay 17, 2020
YouTubeJeremy Ethier
8 MIN SITTING TOO MUCH STRETCH - fix your posture, stand straight & reduce pain / Pamela Reif
8:33
8 MIN SITTING TOO MUCH STRETCH - fix your posture, stan…
6.4M viewsJan 16, 2021
YouTubePamela Reif
Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Pressure & Restore Mobility
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercises to Relieve Press…
210.9K views1 month ago
YouTubeChristina Nicci
Seated Lower Back Exercises For Seniors | More Life Health
12:05
Find in video from 06:47Cat Exercise Seated Version
Seated Lower Back Exercises For Seniors | More Life Health
593.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
Chair Exercise For Low Back Pain
18:06
Find in video from 08:00Chair Exercise for Low Back Pain
Chair Exercise For Low Back Pain
363.1K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
12:56
Find in video from 00:48Start of Workout
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
493.2K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Find in video from 08:29Upper Back Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
5:16
Find in video from 00:09The Problem with Sitting
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.2K viewsApr 28, 2017
YouTubeStrength Side
37:04
Find in video from 02:53Hip Exercises
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.5M viewsNov 25, 2022
YouTubePamela Reif
25:49
Find in video from 10:36Intense Back Workout
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
53:48
Find in video from 16:42Upper Back and Shoulder Blades
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
10:38
Find in video from 01:40First Exercise: Seated Forward
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
15:45
Find in video from 07:42Calf Raises and Shoulder Exercises
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
311.6K viewsJan 9, 2019
YouTubeMore Life Health Seniors
0:12
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiff…
41.6K views3 weeks ago
YouTubeFitness Happy Time
10:41
Fix Your Sitting Posture (Scapular Muscle Tone)
3.3M viewsNov 25, 2022
YouTubeWORKOUT
22:23
Find in video from 17:42Fourteenth Move: Opposite Hand and Toe
20-Minute Seated Workout: Cardio + Core (No Equipment, No Repeat)
185K viewsJan 19, 2023
YouTubenourishmovelove
30:36
Find in video from 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
29:51
Find in video from 07:52Straight Arm Pullbacks
30-Minute Back Workout At Home (Dumbbells Only)
178.5K viewsApr 17, 2023
YouTubenourishmovelove
10:56
Find in video from 0:00Introduction and Breathing Exercises
11 Easy Stretching Exercises on Chair | Stretch & Relax | Saurabh …
172.8K viewsNov 3, 2024
YouTubeSaurabh Bothra
10:43
What Sitting and Standing Do to Your Spine | Stenosis
356.1K views11 months ago
YouTubeCore Balance Training
15:26
Find in video from 01:03W Back Extensions
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
14:46
Find in video from 06:54Lower Back Rotations
Physio Guided Lower Back Stretches for Beginners (15 Minut…
459.5K viewsApr 16, 2020
YouTubeMichelle Kenway
11:25
Find in video from 10:27Workout Summary and Challenge Invitation
10 Easy Arm Moves You Can Do Sitting Down!
257.1K viewsFeb 22, 2024
YouTubefabulous50s
11:07
10 Minute Beginners Chair Workout For Body Strength
111K viewsNov 3, 2020
YouTubeChair Fit Camp
6:59
Find in video from 06:04Breathing Exercises
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
60K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
342.3K viewsJul 20, 2021
YouTubeHigh Desert Yogi
9:42
Find in video from 04:23Upper Back and Shoulder Pain Exercise
4 Exercises to Fix Back Pain From Sitting All Day
32.8K viewsJun 3, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
29:19
30 Minute CHAIR WORKOUT for Fast Weight Loss - Fat Burning Sit…
148.3K viewsOct 24, 2023
YouTubeBrian Syuki
2:53
4 Simple Back Stretches After Sitting Too Long | Physio-Led Rou…
950 views5 months ago
YouTubeOptimal Spine & Sport Dimesions
See more videos
Static thumbnail place holder

Short videos

2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise…
210.9K views1 month ago
YouTubeChristina Nicci
0:12
3 Simple but Effective Lower Back Exercises to Relieve …
41.6K views3 weeks ago
YouTubeFitness Happy Time
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.8K views1 month ago
YouTubeFitness Unity Center
1:09
3 Lower Back Exercises (For People Who Work 8+ Hour…
1.9K views1 month ago
YouTubeRuben Parada
1:03
15K views · 868 reactions | Sitting all day? 晴 Try thes…
53.3K views1 week ago
FacebookDr. Elie Metni
0:07
FIX Your POSTURE: Easy Tips to Correct BAD Sittin…
2K viewsSep 19, 2024
YouTubeWorkoutEndomondo
0:52
Fix Lower Back Pain From Sitting (Best Exercise for In…
28 views1 month ago
YouTubeChristina Nicci
0:23
1.6M views · 13K reactions | Relieve Back Pain From Pr…
851.3K views1 week ago
FacebookPhysical Therapy Session
0:11
Just 1 Simple Move a Day — 100 Reps Each Side to Reli…
23.6K views3 weeks ago
YouTubeWorkout Fusion Hub
2:02
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
51.9K views1 month ago
YouTubeChristina Nicci
0:08
10-Minute Back Exercises at Home | No Gym Needed #te…
9.9K views2 months ago
YouTubeBEST WORKOUT FOR ALL
0:14
Essential Stretches For Sedentary Workers
1.1K views1 month ago
YouTubeHustlehappiness
0:12
sitting posture to reduce back pain,do both left and r…
35.3K views3 weeks ago
YouTubechula chamkong
0:09
One Simple Move, 100 Reps Per Side a Day to Relieve L…
17.1K views4 weeks ago
YouTubeFitness Happy Time
0:14
Back Exercises for Back Pain | Stretch & Strengthen You…
1.4K views1 month ago
YouTubeTimmy Fits
0:20
Spine Pain Relief Exercises | Best Stretching Routine fo…
5.9K views2 months ago
YouTubeTimmy Fits
0:22
Melt Belly Fat With These Easy Seated Exercises
24.6K views5 months ago
YouTubefabulous50s
0:12
Fix Your Lower Back Pain With These 3 Moves
2.2K views1 month ago
YouTubeHustlehappiness
0:31
The 2 Minute Fix for Tight Backs After Sitting
202 views2 weeks ago
YouTubeGav Noble - 10X Physio Channel
0:53
Back Stiffness Gone! Do This Daily Stretch
42K views3 weeks ago
YouTubeSun Physiotherapy Madurai
Static thumbnail place holder

Shop sitting back workout

Sponsored
About our ads
$1.67
$4.18
30 Day Chair Workout Bundle Printable, Chair Yoga Guide, Full Body Exercise Guide, Chair Workout Challenge, Summer Body Workout
Etsy
265
Free shipping
60% off
$1.67
$4.18
30 Day Chair Workout Bundle Printable, Chair Yoga Guide, Full Body Exercise Guide, Chair Workout Challenge, Summer Body Workout
Etsy
$19.99
15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe (Pdf/Epub Version)
Controses
$19.99
15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe (Pdf/Epub Version)
Controses
$19.99
Chair Yoga: Pilates/Yoga For Seniors, Beginners And Office Workers For Strength, Flexibility And Balance (Supported Yoga And Pilates) (Pdf/Epub Version)
Controses
$19.99
Chair Yoga: Pilates/Yoga For Seniors, Beginners And Office Workers For Strength, Flexibility And Balance (Supported Yoga And Pilates) (Pdf/Epub Version)
Controses
$19.99
10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
Controses
$19.99
10-Minute Chair Yoga Challenge For Seniors: 4-Week To Improve Balance, Posture, Lose Weight, Gain Strength And Embrace A Pain-Free Life (Simple Illustrated Guide) (Pdf/Epub Version)
Controses
$6.00
$8.00
Pool Exercises For Back Pain, Water Aerobics For Sciatica, Water Fitness For Seniors, Exercises For Lower Back Pain Relief, Digital Download
Etsy
393
Free shipping
25% off
$6.00
$8.00
Pool Exercises For Back Pain, Water Aerobics For Sciatica, Water Fitness For Seniors, Exercises For Lower Back Pain Relief, Digital Download
Etsy
$19.99
Chair Yoga For Seniors: Building Strength, Flexibility, And Balance With Effective Workouts (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Building Strength, Flexibility, And Balance With Effective Workouts (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For A Better Life: How To Stretch, Breathe, And Relax With Simple Exercises For Seniors (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For A Better Life: How To Stretch, Breathe, And Relax With Simple Exercises For Seniors (Pdf/Epub Version)
Controses
$19.99
Quick Chair Yoga For Weight Loss: 28-Day Challenge To Lose Weight, Gain Balance, Posture And Flexibility In Just 10 Minutes Per Day (Pdf/Epub Version)
Controses
$19.99
Quick Chair Yoga For Weight Loss: 28-Day Challenge To Lose Weight, Gain Balance, Posture And Flexibility In Just 10 Minutes Per Day (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Seated Stretches And Poses You Can Do Anywhere To Increase Flexibility, Mobility, Balance, And Strength (Pdf/Epub Version)
Controses
$19.99
Chair Yoga For Seniors: Seated Stretches And Poses You Can Do Anywhere To Increase Flexibility, Mobility, Balance, And Strength (Pdf/Epub Version)
Controses
$12.99
Chair Workouts For Every Fitness Level - By James Atkinson (Paperback)
Target
Free shipping
$12.99
Chair Workouts For Every Fitness Level - By James Atkinson (Paperback)
Target
$21.51
Chair Workouts For Every Fitness Level: Chair Exercise For Strength, Movement & Balance. Quick Seated Workouts With Fitn, (Paperback)
Walmart
Free shipping
$21.51
Chair Workouts For Every Fitness Level: Chair Exercise For Strength, Movement & Balance. Quick Seated Workouts With Fitn, (Paperback)
Walmart
$39.99
Ab Wheel Workouts: 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Pdf/Epub Version Downloadable Download
FeetLux Shop
$39.99
Ab Wheel Workouts: 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Pdf/Epub Version Downloadable Download
FeetLux Shop
$12.95
Lumbar Spinal Stabilization Floor Exercises 2nd Ed (8715-2) Donald R Muphydc
Walmart
6
Free shipping
$12.95
Lumbar Spinal Stabilization Floor Exercises 2nd Ed (8715-2) Donald R Muphydc
Walmart
$16.42
Chair Yoga For Seniors : Stretches And Poses That You Can Do Sitting Down At Home (Paperback)
Walmart
3
Free shipping
$16.42
Chair Yoga For Seniors : Stretches And Poses That You Can Do Sitting Down At Home (Paperback)
Walmart
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
818
$16.97
Chair Yoga For Weight Loss & Toning: Complete Guide To Look And Feel Better In Just 10 Minutes A Day - Exercise Book For Seniors Over 60 (Defy Aging
Amazon.com
$79.99
INNOLIFE Yoga Auxiliary Chair With Lumbar Back Support Foldable Balance Training With Purple Yoga Resistance Band
Amazon.com
41
Free shipping
$79.99
INNOLIFE Yoga Auxiliary Chair With Lumbar Back Support Foldable Balance Training With Purple Yoga Resistance Band
Amazon.com
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy Aging
Amazon.com
340
$16.97
Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy Aging
Amazon.com
$17.99
(Ebook PDF) Back Exercise Stabilize Mobilize And Reduce Pain
Giftsquality
$17.99
(Ebook PDF) Back Exercise Stabilize Mobilize And Reduce Pain
Giftsquality