40K views · 130 reactions | My softball pitchers. Learning to activate your muscles, and use your core at the right time is so important! Better pitchers have stronger cores. Try exercises like this, and head to my app for more pitcher SPECIFIC exercises and gym workouts! Link in bio! | Seven Strong Softball | Facebook
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40K views · 130 reactions | My softball pitchers. Learning to activ…
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53K views · 269 reactions | What are the best drills for beginner...
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