All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:11
YouTube
Quoia Active
The Beginner's Squat: Perfect this Basic Bodyweight Squat
How To Do A Basic Squat The basic squat doesn’t require any equipment, just the use of your body weight to use for resistance. Without using dumbbells or modifying the move with a split stance or elevated leg, the only focus is on your squat form. You want to emphasize the use of your hip flexors, quads, glutes, and abs. Step-By-Step Guide ...
14.8K views
Feb 26, 2023
Shorts
6.2M views
How to Properly Perform Dumbbell Goblet Squats
maviswfitness
1:08
1.6K views
How to do a basic squat
Regal Change Fitness
Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTube
FitnessBlender
24M views
Jun 17, 2013
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
MadFit
3.8M views
Aug 19, 2020
13:16
🍑 10 Minute Squat Challenge!
YouTube
Heather Robertson
385.9K views
Oct 21, 2021
Top videos
0:48
3 basic steps to correctly perform squats- beginners guide
YouTube
HITESH MALHOTRAA
1.3K views
7 months ago
0:51
How to do a squat.
YouTube
Cleveland Clinic
13.8K views
5 months ago
0:25
How Beginners Should Start Squatting (4 Easy Steps)
YouTube
Super pumped
1.8K views
4 months ago
Squat Benefits
9:52
How Squats Heal the Body
YouTube
Strength Side
3.2M views
Mar 26, 2024
6:44
10 Life-Changing Benefits of Doing Squats EVERY DAY | Total Body Transformation!
YouTube
Healthy horizons
89 views
6 months ago
1:53
Three Reasons Why Everyone Should Squat!
YouTube
Practical Training
1.2K views
1 month ago
0:48
3 basic steps to correctly perform squats- beginners guide
1.3K views
7 months ago
YouTube
HITESH MALHOTRAA FITNESS
0:51
How to do a squat.
13.8K views
5 months ago
YouTube
Cleveland Clinic
0:25
How Beginners Should Start Squatting (4 Easy Steps)
1.8K views
4 months ago
YouTube
Super pumped
1:08
How to do a basic squat
1.6K views
5 months ago
YouTube
Regal Change Fitness
0:29
SQUATS FOR Beginners
753 views
4 months ago
YouTube
Fitness Over 40
0:40
How to Do Bodyweight Squat Properly and Effectively
728 views
Nov 24, 2022
YouTube
FIT LIFE REGIME
0:16
How to squat
746 views
3 weeks ago
YouTube
Strongever
0:25
How to Squat Safely at Any Level | Build Strong, Pain-Free Legs
1.8K views
2 weeks ago
YouTube
PerforMotion
0:15
Practical guide squats at home no equipment needed perfect beginn
…
1 month ago
YouTube
within The Nature
1:00
How To Squat! | Movement Pattern #shorts
3.9K views
Mar 1, 2022
YouTube
Dr. Jacob Goodin
0:29
Beginner's Guide to Front Squats
1.2K views
6 months ago
YouTube
Hit My Macros
0:08
Dumbbell Goblet Squat Tutorial For Beginners - Leg Exercise For Mus
…
751 views
Aug 1, 2024
YouTube
THE HUNGRY ELITE
0:33
Mini Band Squats for Beginners: Perfect Form & Technique Explain
…
498 views
11 months ago
YouTube
Chris Ryan Fitness
0:56
3 Squat Variations to Build Strength & Mobility | Functional Fitness at
…
226 views
4 months ago
YouTube
InstructorLive
0:26
How to Do Bodyweight Squat - Exercise Tutorial
33 views
5 months ago
YouTube
Coach Haris
2:44
How to Do Supported Squats | Perfect for Beginners
3.2K views
1 month ago
YouTube
Enoc fitness academy
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (Proper Form
…
900 views
10 months ago
YouTube
66 Days Fitness Coaching
0:10
Master the Front Barbell Squat with This Simple Beginner's Guide
1.2K views
3 months ago
YouTube
freeweight forge
0:14
Smith Machine Squat Tutorial For Beginners - Leg Exercise For Mus
…
472 views
Sep 17, 2023
YouTube
THE HUNGRY ELITE
0:11
Squat
318 views
Jul 19, 2019
YouTube
Akademiet For Personlig Trening AFPT
0:26
How To Barbell Back Squat - The RIGHT Way
753 views
Sep 2, 2024
YouTube
IgnasFit
1:14
Find in video from 0:00
Présentation du Perfect Squat
🧠Je t’apprends à utiliser le Perfect Squat de chez Basic-Fit pour déve
…
13.2K views
Apr 6, 2024
YouTube
Evan Coach
0:49
How to squat #bodyfit #ลดน้ำหนัก #ลดไขมัน #tiktokส
…
81.6K views
Dec 6, 2024
TikTok
bodyfitofficial
How to Properly Perform Dumbbell Goblet Squats
6.2M views
Nov 30, 2022
TikTok
maviswfitness
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M views
Dec 28, 2023
TikTok
workoutwithginaa
1:17
Mastering the Deep Squat: Ankle and Hip Mobility Tips
10.4M views
Aug 24, 2024
TikTok
movementbydavid
Effective Squat Form and Workout for Stronger Quads
4.5M views
Apr 24, 2023
TikTok
recfit
Learn the Asian Squat Technique Easily
1.4M views
10 months ago
TikTok
mahmoudismail9736
Gerakan Basic Squat yang Benar: Indonesia Gym & Hawa Fitness
1.5M views
Aug 8, 2024
TikTok
hawagymindonesia
See more videos
More like this
Feedback