Most rowers have probably tried this drill that helps you apply power - but here is the more advanced phase of the drill that is even better for improving your power application - Watch this 60 second video to learn how you can use this advanced drill to increase power so that you can row to your full potential... ... and this is a drill I used as a relatively short rower to beat people 9 inches taller than me…… so “short” rowers…. listen up. But before I show you, just a quick run down on how t
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Most rowers have probably tried this drill that helps you apply power - …
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