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These are real foods your body actually understands: 🐟 Wild-caught salmon — omega-3s for your brain and heart. 🥩 Grass-fed beef & organ meats — nature’s multivitamins, full of iron, zinc, and B12. 🥚 Pasture-raised eggs — rich in choline and complete protein. 🌿 Herbal spices — tiny but mighty, packed with anti-inflammatory ...
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