10K views · 11 reactions | When performing Bulgarian split squats,...
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10K views · 11 reactions | When performing Bulgarian split squats,...
1.5K views1 week ago
FacebookDiana
SPLIT SQUAT MISTAKE!⬇️ SAVE 4 LATER 🔑 Here’s a common split squat mistake mistakes you should avoid for optimal leg gains 💪 ❌ Having a narrow feet stance This can compromise stability and limit engagement of the targeted muscles Instead ⬇️ ✅ Keep you feet wider apart This provides a more solid base, distributing the load evenly and allowing for better control during the exercise Follow me here @wilson.fitt for DAILY workouts & tips 🚨🚨 #reels #foryou #gymtips #legs #legworkout #workout #gym #
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SPLIT SQUAT MISTAKE!⬇️ SAVE 4 LATER 🔑 Here’s a common split sq…
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FacebookWilson FIT
Wide Stance Split Squat: Why You Should Try It! 🔥 Are you looking to level up your leg day? The wide stance split squat could be precisely what you need! What makes it stand out? Unlike traditional split squats, the wider stance evenly distributes the load between both legs, providing a balanced and stable challenge. This controlled, deliberate setup reduces momentum, allowing you to focus on maximizing muscle engagement. The result? A highly effective exercise that will push your legs to work
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