How To Run A Faster 100m: The Complete Sprinters Guide
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5 months ago
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28K views · 92 reactions | From starting gun to finish line, deconstruct the science of a 100m race with Team GB sprinter Ashleigh Nelson, coach Michael Afilaka and sport biomechanics specialist Dr Aki Salo who break down the key structural phases and the psychological techniques involved | The Guardian | Facebook
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28K views · 92 reactions | From starting gun to finish line, deconst…
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